|
Training Program
Online Training Programs
Every runner is unique & every runner trains differently. Below are three links to websites that have Half-Marathon training programs.
Runners World Click on 'Smart Coach'. Requires logging in as a member, but offers a personalized program based on prior race times, intensity level and how many weeks you would like to train
Hal Higdon Known for his training programs Hal Higdon offers 3 levels for training: Novice, Intermediate & Advanced
Jeff Galloway Jeff is known for his run-walk training programs. This method is very effective for the beginner.
|